Ever wondered what it would be like to go for 30 days without alcohol, sugar, processed carbs, and basically all the joys of eating?

Well, it turns out that it’s not actually as bad as it sounds. If you’re looking for a not-so-easy but incredibly effective way of determining which foods are actually good for your body, this diet might be the right one for you.

If you’re as crazy as I am, read more about how I got through the Whole 30 diet here.